WideningAm realizing that my winter eating habits is slowly but surely piling on the inches.
Not happy! I think my habit of coming back from uni and immediately searching for an after uni snack is a major culprit. And probably the vanilla soy milk. And the Nutrigrain.
Did a dietary analysis with my patient today and realized that if I did a dietary analysis on myself it would show that I eat 10 servings of sugar and no vegetables on many days.